Foundation Sprint
From $2,400
4 weeks · Up to 20 participants
- 2 live facilitation sessions (90 min)
- Team agreement template
- Self-assessment toolkit
- Email support during program
Programs & pricing
Clear, upfront pricing for workplace digital balance programs. All prices in USD. Custom quotes available for larger engagements.
Prices shown are starting rates and may vary based on team size, delivery format, and customization. A written proposal is provided before any purchase. Services are educational — not medical. See Refund Policy.
Department Integration
From $6,800
8 weeks · Single department
- 4 live sessions + 2 manager calls
- Async resource kit
- Leadership check-in
- Aggregated summary report
Enterprise Rhythm
From $14,500
12 weeks · Multiple teams
- Custom multi-unit session plan
- Train-the-trainer module
- HR policy workshop
- Quarterly program review
Compare Programs
Which package is right for your team?
Best for startups and small business units
If your team has 20 or fewer members and wants a focused introduction to digital balance practices, the Foundation Sprint gives you the essentials without a long commitment.
- Ideal team size: 5–20 people
- Timeline: 4 weeks
- Delivery: Live video or on-site (NYC metro)
Best for a single department ready to change norms
When one department needs deeper integration — including manager coaching and async resources — Department Integration provides eight weeks of structured support.
- Ideal team size: 15–50 people
- Timeline: 8 weeks
- Includes manager coaching sessions
Best for organization-wide rollouts
Enterprise Rhythm is scoped for companies deploying digital balance practices across multiple business units with internal champions and policy alignment.
- Ideal team size: 50+ people
- Timeline: 12 weeks (extendable)
- Includes train-the-trainer and HR workshop
FAQ
Questions about our programs
A 30-minute video or phone call to discuss your team size, current challenges, and which program might fit. No obligation to purchase.
Yes. For Department Integration and Enterprise Rhythm programs, we offer 50/50 payment splits — half at signing, half at midpoint. Contact us for details.
Cancellations 14+ days before start receive a full refund. See our complete Refund Policy for details on partial refunds after program start.
Not sure which program fits?
Call us at +1 (718) 353-6678 or request a free consultation online.
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